Blueprint to Create a Better You
What: Thanyapura Phuket launched of Fit Gene, a cutting-edge scientific endeavor that highlights the strengths and weaknesses of someone’s genetic makeup to enhance sporting performance.
The award-winning sports training and educational facility’s medical team at Thanyapura Health produce a personalized genetic report that determines whether a person is best suited to an endurance or power-based physical activity, or a mixture of both. Knowing this, means a more effective training program can be devised and participants can pursue sports that best match their ability.
When: From now until December 31
Where: Thanyapura Phuket
How much: THB 17,000 (from retail price THB 24,280)
More info: 076 336 000;
www.thanyapura.com
When: Ongoing
Where: Paris Spa (Alma Link Building, 25 Chidlom Road); Peninsula Plaza (Rajdamri Road); J.F. Lazartigue (Central Chidlom GF)
How much: Varies
More info: Paris Spa, 02 655 2550,
02 254 8354; Peninsula Plaza,
02 652 2168, 02 652 1279

When: Every Saturday from 10:30 a.m. to 11:30 a.m.
Where: Omroom
How much: THB 400 or 10 classes for THB 3,600
More info: www.omroom.net

In a nutshell, this 150-minute treatment begins with a Natural Coconut Body Scrub; then a rich Fresh Coconut Hot Compress Massage nourishes your body, and they finish with a Full Body Coconut Hot Oil Massage.
When: From now until September 30
Where: Oasis Spa, all branches
How much: THB 3,900++ and the second one at 50 percent off
More info: 02 262 2122; res@oasisspa.net
When: From now until November 15
Where: Fifth floor, Siam Discovery
How much: Varies
More info: 02 658 0128

When: From now until September 30
Where: Sheraton Hua Hin Pranburi Villas
How much: THB 3,990 net
More info: 032 909 900